top of page
FASTING Schedule
Tuesday
Water-only (unless taking medication, then Fruit, Vegetables, Nuts and Whole Grains
Wednesday
Thursday
Fruit, Vegetables, Nuts and Whole Grains
Fruit, Vegetables, Nuts and Whole Grains
bottom of page
Tuesday
Water-only (unless taking medication, then Fruit, Vegetables, Nuts and Whole Grains
Wednesday
Thursday
Fruit, Vegetables, Nuts and Whole Grains
Fruit, Vegetables, Nuts and Whole Grains